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Testimonials

Bounce Back has equipped me in primarily in two ways: 1) With my recently acquired knowledge of the Bounce Back techniques, I now understand the importance of core strength in athletes and the difference it makes to being a sustainable-successful athlete ie. prevent and / or recover from injury; and 2) I've been rehabilitated from having two bulging lumbar discs and now have increased core strength enabling my return to train as a sprinter in an effort to achieve my aspirations. I'd recommend Bounce Back to anyone willing to learn more about their body and its natural mechanisms and ability to heal and strengthen.
Nico

View Course Details

Low Back Beginner one on one
Course starting on Friday, 11th May, 2012

There are currently 0 space(s) remaining for this course.

Places in this class may still be available. Please contact Spinal Synergy Physiotherapy on 02 8969 6300 or at info@spinalsynergy.com.au to discuss your options.

About this course:

Back to moving with confidence + control

This class starts retraining your brain with very gentle exercises and gradually progresses to more challenging tasks.

It is designed to teach you how to control and conquer your back and/or neck problems giving you confidence in moving with activities in your daily life.

Venue: Spinal Synergy Physiotherapy
Spinal Synergy Physiotherapy, Unit 3
104 Spofforth Street
Cremorne
NSW, 2090
Cost: Course: $320.00 AUD - Includes weekly exercise sheets.
Please wear comfortable clothing and contact the practice for pre-class assessment.
Course Notes:
Course Duration: 8 Days
Start Time: 09:00 AM
Course Dates: Friday, 11th May, 2012
Friday, 18th May, 2012
Friday, 25th May, 2012
Friday, 1st June, 2012
Friday, 8th June, 2012
Friday, 15th June, 2012
Friday, 22nd June, 2012
Friday, 29th June, 2012
 
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Places in this class may still be available. Please contact Spinal Synergy Physiotherapy on 02 8969 6300 or at info@spinalsynergy.com.au to discuss your options.