The Sports Medicine Centre
Lower Back - Level 2 (Intermediate)
Back to your favourite recreational activities
This class is for those who have completed the Level 1 class or already have an appropriate level of spinal stability. It also fast-tracks recovery following hip, knee or ankle injury or operation.
It is designed with graduated exercises that will ensure you have the strength, stamina and stability to return to your favourite recreation activities.
Forthcoming Courses
| Location | Duration | Start Date | Cost | Details | Enrol |
|---|---|---|---|---|---|
| There are currently no forthcoming Introduction Courses | |||||
Current Courses
| Location | Duration | Start Date | Cost | Details | Enrol |
|---|---|---|---|---|---|
| There are currently no courses in progress. | |||||