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Bounce Back has equipped me in primarily in two ways: 1) With my recently acquired knowledge of the Bounce Back techniques, I now understand the importance of core strength in athletes and the difference it makes to being a sustainable-successful athlete ie. prevent and / or recover from injury; and 2) I've been rehabilitated from having two bulging lumbar discs and now have increased core strength enabling my return to train as a sprinter in an effort to achieve my aspirations. I'd recommend Bounce Back to anyone willing to learn more about their body and its natural mechanisms and ability to heal and strengthen.

Latest news

:: BOUNCE Back Conference is almost here

The Inaugural BOUNCE Back Instructors Conference is due to be held at the VIBE Hotel in Surfers Paradise on the weekend of June 12 and 13.

The conference gives all trained BOUNCE Back Instructors and Agency owners a chance to share their ideas and methods as well as discuss ways of making thier businesses more effective in an increasingly competitive environment.

All instructors will be up-skilled to the latest exercises and methods as they relate to the BOUNCE Back Spinal Stability program and will also have a chance to complete the Advanced Instructors course during the course of the weekend.

There will be exciting open forum and panel discussions as well as general marketing and business forums to give that vital business focus for all attendees.

It is expected that this will be a very full two days of shared learning.

May 25th, 2009