Marina Crichton Physiotherapist
Marina Crichton Physiotherapy, Gatton.
We are excited to offer the range of Bounceback Classes to you.
Marina has completed intro, intermediate and advanced training with Trish Wisbey-Roth in Sydney.
Classes commence each school term and run for 8 weeks.
Classes have been held at various locations across Sydney, Canberra, Cairns and now in Gatton !!
BOUNCE BACK SPINAL STRENGTHENING & BALL CLASSES
"Bounce Back" Spinal Strengthening and Ball Classes are an exciting new product designed by Trish Wisbey-Roth and a team of physiotherapists. The classes are based on Trish's core stability grading system and are designed for anyone wanting to improve their core strength and control. Introduction, Intermediate and Advanced level classes have been designed so that all levels of ability and fitness are catered for, ranging from clients with significant spinal pain, to post-surgical patients, to the elite athlete. The exercises taught in Bounce Back are very specific and are based on the latest research into motor relearning and spinal stabilizing muscle function. The aim of the exercises taught is to retrain how the brain co-ordinates the body so that the brain and body become a better team. Simple equipment including swiss balls and resistance band is used to provide an increasing challenge to the spinal stabilising muscles, as the classes progress.
Our classes include:
| Course Type | Course Title | Location | Start Date | Cost | Details | Enrol |
|---|---|---|---|---|---|---|
| Other | Intermediate Back | Gatton, QLD | Wed 8-Feb-2012 9.00am | $280.00 |  |  |