Physio Health Classes
Upper Body - Level 1 (Introduction)
Back to moving with confidence + control
This class starts retraining your brain with very gentle exercises and gradually progresses to more challenging tasks.
It is designed to teach you how to control and conquer your back and/or neck problems giving you confidence in moving with activities in your daily life.
Forthcoming Courses
| Location | Duration | Start Date | Cost | Details | Enrol |
|---|---|---|---|---|---|
| There are currently no forthcoming Introduction Courses | |||||
Current Courses
| Location | Duration | Start Date | Cost | Details | Enrol |
|---|---|---|---|---|---|
| There are currently no courses in progress. | |||||