Physio Health Classes

24 Brougham Street
East Gosford, NSW 2250

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Ph:
02 4323 7499

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Fax:
02 4323 1499 


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Achievable weekly exercise plan and good notes to accompany the classes.
Intermediate Lower Back Class - ACT Participant | 5/04/2007
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Testimonials

Achievable weekly exercise plan and good notes to accompany the classes.
Intermediate Lower Back Class - ACT Participant

Physio Health Classes

Lower Back - Level 2 (Intermediate)

Back to your favourite recreational activities

This class is for those who have completed the Level 1 class or already have an appropriate level of spinal stability. It also fast-tracks recovery following hip, knee or ankle injury or operation.

It is designed with graduated exercises that will ensure you have the strength, stamina and stability to return to your favourite recreation activities.

Forthcoming Courses

LocationDurationStart DateCostDetailsEnrol
There are currently no forthcoming Introduction Courses

Current Courses

LocationDurationStart DateCostDetailsEnrol
There are currently no courses in progress.