Proactive Physiotherapy
Approximately 80% of the population suffers from back pain at some point in their lives. For about half of those, their pain will continue to recur. It is not surprising that we all know someone (perhaps ourselves) that complains about a bad back.
Physiotherapy is a good starting point for back pain sufferers. After the initial acute pain starts to settle with treatment, the faulty movement patterns can be identified and corrected by way of exercise.
This exercise is initially retraining your brain to use the body properly so that you can become more efficient and stronger. Classes are a cheaper alternative to one-on-one physiotherapy and often are more motivating over time.
To BOUNCE BACK to fitness by tuning up your body is a good option for your New Year’s resolution this year.
Our classes include:
| Course Type | Course Title | Location | Start Date | Cost | Details | Enrol |
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| There are currently no open Courses | ||||||