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Testimonials

The small class sizes are good. I feel like that the exercises have already started to help me after only 4 weeks.
Introduction Lower Back Class - ACT Participant

  The most Revolutionary Exercise Rehabilitation System In Australia 

BOUNCE BACK Spinal Strengthening and Ball Classes are a complete exercise system designed by Trish Wisbey-Roth and a team of physiotherapists. The class exercise program is designed for anyone wanting to improve their core strength and control with exercises built to suit all levels of ability and fitness from clients with significant spinal pain to post-surgical patients, to the elite athlete. The exercises taught in BOUNCE BACK are very specific and based on the latest research into motor relearning and spinal stabilising muscle function.

BOUNCE BACK is the only complete business and rehabilitation program to encompass all the elements of physiotherapy training, structured exercise programming with progression and a standardised review and update procedure. All this is supported by a centralised web-based administration and billing system to minimise office workload while focusing on getting better recognition and reimbursement for the services provided.

The BOUNCE BACK program is a graded active rehabilitation exercise system delivered in a consistent and repeatable way by trained physiotherapists and exercise physiologists in their own practice, the workplace or other suitable venue. The program achieves maximum refunds from most Australian compensable bodies including WorkCover NSW & QLD.

BOUNCE BACK classes are outcome based with the objective being to retrain the brain and body using a systematic series of exercise classes which minimise the risk of re-injury and further pain. This approach promotes confident client progression and physical control. Patients experience significant lifestyle improvement, often returning to normal activity such as work and sport, those things that many of us take for granted. However, the classes are not only restricted to those with chronic injuries, many sportspeople and athletes have benefited from BOUNCE BACK classes by improving control of stabilising muscles to optimise their performance.